#MotivationalMondays : Stop Playing The Victim

 Todays #Motivationalmonday lesson is a short and sweet one. Stop playing the victim! How? I hear you cry. Simply stop making excuses and take charge of even he little things. Using the ladder of accountability and knowing what excuses are easy to constantly dip in and out of, we can hange the cycle.


Take some positive energy, no matter how small, and climb that ladder. Stop excuses and live life! So dance in the rain. Laugh hearty at jokes and simply smile and bring on the wrinkles of old age!


Be Bold. Be Brash And Always Be You


Martyn out!

#MotivationalMondays : Stop Playing The Victim

#MotivationalMondays

Mondays tolls again and although it is nearly over im here with a quick and short message!
Head into this week with the mind set of happiness and positivity. Hold those you love close to you and cherish he small moments.

Recently I learned how much other people in my life can effect me. Surround yourself with people you trust and those who want to bring the best in you out.

So to recap, I urge you to tell those you hold dear to you of your love and admiration for them and dont live in regret
Be Bold, Be Brash and always Be You!

#MotivationalMondays

Banish those monday blues!

  Its that time of the week again everyone. Mondays calling for you be miserable after a somewhat positive break. My advice this week, RESIST

  I set all who read this a few goals this week  that I’m sure it’ll bring you joy. Its the little things that make me smile these days so heres a few.

  • Smile at , at leash 5 people a day. A random smile can make someones day.
  •  Hug and tell those close to you that you love them. With so much hate and cattiness these days we forget about the love.
  • Breathe! When lifes gets to you, compose and breathe. Most situations arent as bad as they first seem
  • If all else fails, fake it! Dont feel like smiling? Well fake it. After a few minutes itll become second nature and you wont be able to stop

  To summarise. Be happy. Be kind. Breathe. Enjoy life. Above all else remember Be bold! Be brash! and be you!
Martyn out!



Banish those monday blues!

Mundane mondays? No more!

Mondays always seem to be the day many of us dread, A concept i have never understood. Indeed the weekend is an epic time filled with promises of wild nights out and chilled nights in and the work week can be a drag however i have a tiny solution hat may perk even the lowliest of people up. 


The solution is very simple! Positive thinking. Every cloud has a silver linings to be slighly cliched but so very true. Yes! I hear the moaning and groaning of a technique that may seem outdated or overused but it is that simple. Wheather it be a that glimmer of hope of the weekend ahead or the anticipation of the day finishing, these are the wonderous thoughts that keep us all going. Clear you mind and take on the journey of new beginnings.

So this monday fret not at the start of this new week. Tackle it head on. Begin a new week with positivity and drive to better your week and better you yourself. As always be bold. Be brash. Be you.


Martyn out!


Mundane mondays? No more!